The cottage cheese flatbread has become a viral sensation due to its simplicity, nutritional benefits, and versatility. This recipe requires only two main ingredients: cottage cheese and eggs, making it an ideal choice for those seeking a high-protein, low-carb, and gluten-free bread option.
Table of Contents
How to Make Cottage Cheese Flatbread
Ingredients
1 cup cottage cheese (full-fat, low-fat, or fat-free)
2 eggs
2 tablespoons grated parmesan cheese (optional)
1 teaspoon garlic powder (or your preferred seasonings)
1 teaspoon Italian seasoning (or other spices)
1/4 teaspoon salt
Optional: sesame seeds or poppy seeds for topping
Instructions
Preheat the Oven: Set your oven to 375°F (190°C).
Blend the Mixture: In a food processor or blender, combine the cottage cheese, eggs, parmesan cheese (if using), garlic powder, Italian seasoning, salt, and pepper. Blend until the mixture is smooth and well combined.
Prepare the Baking Sheet: Line a 9×13 inch baking sheet with parchment paper.
Pour and Spread: Pour the blended mixture onto the prepared baking sheet. Use a spatula to spread it evenly into a flat, thin layer.
Bake: Bake for 30-35 minutes or until the flatbread is set and golden brown.
Cool and Top: Let it cool for 5-10 minutes. Once cooled, add your favorite toppings and enjoy!
How to Store Cottage Cheese Flatbread
Can You Store Cottage Cheese Flatbread in the Fridge?
Yes, you can store cottage cheese flatbread in the fridge. Here’s how:
- Cool Completely: Allow the flatbread to cool completely to room temperature.
- Airtight Container: Store it in an airtight container or zip-top bag.
- Reheat: Reheat it in the toaster oven or microwave when ready to eat. It can be stored for up to 5 days in the fridge.
Recipe Tips
- Blending: Ensure the mixture is smooth and well combined to avoid a curdled texture. Be careful not to overblend.
- Baking: Keep an eye on the flatbread while it’s baking as oven temperatures can vary. Avoid overbaking.
- Toppings: Add your favorite sandwich toppings or use it as a pizza base with your preferred toppings.
Serving Ideas
- Sandwiches: Use the flatbread as a base for sandwiches with turkey, chicken, or tuna salad.
- Pizza: Top the flatbread with pizza sauce, mozzarella cheese, and your favorite toppings, then bake until the cheese is melted and bubbly.
- Snacks: Enjoy the flatbread on its own or with hummus and vegetables. You can also use it as a base for keto spicy tuna sandwiches or Italian Caprese sandwiches.
- Dipping: Serve it alongside soups or dips. Its sturdy nature makes it perfect for scooping and dipping.
Storage
- Fresh: Best eaten fresh, but can be stored in an airtight container or zip-top bag in the fridge for up to 5 days.
- Reheat: Reheat it in the toaster oven or microwave when ready to eat.
- Freezer: Not recommended, as the texture may change when thawed.
FAQs
Cottage cheese adds high protein content, which can help with muscle retention and weight management. It is also low in carbs and does not contain gluten, making it a great option for those on a low-carb or gluten-free diet.
Yes, you can use this flatbread as a pizza base. Simply top it with your favorite pizza toppings and bake for an additional 5-10 minutes.
Yes, this recipe is keto-friendly due to its low-carb and high-protein content. However, always check the specific ingredients and portion sizes to ensure they fit within your dietary needs.
More Cottage Cheese Recipes to Try
📖 Recipe
cottage cheese flatbread
Ingredients
- 1 cup cottage cheese full-fat, low-fat, or fat-free
- 2 eggs
- 2 tablespoons grated parmesan cheese optional
- 1 teaspoon garlic powder or your preferred seasonings
- 1 teaspoon Italian seasoning or other spices
- 1/4 teaspoon salt
- Optional: sesame seeds or poppy seeds for topping
Instructions
- 1-Preheat the Oven: Set your oven to 375°F (190°C).
- 2-Blend the Mixture: In a food processor or blender, combine the cottage cheese, eggs, parmesan cheese (if using), garlic powder, Italian seasoning, salt, and pepper. Blend until the mixture is smooth and well combined.
- 3-Prepare the Baking Sheet: Line a 9×13 inch baking sheet with parchment paper.
- 3-Pour and Spread: Pour the blended mixture onto the prepared baking sheet. Use a spatula to spread it evenly into a flat, thin layer.
- 4-Bake: Bake for 30-35 minutes or until the flatbread is set and golden brown.
- 5-Cool and Top: Let it cool for 5-10 minutes. Once cooled, add your favorite toppings and enjoy!
Notes
- Blending: Ensure the mixture is smooth and well combined to avoid a curdled texture. Be careful not to overblend.
- Baking: Keep an eye on the flatbread while it’s baking as oven temperatures can vary. Avoid overbaking.
- Toppings: Add your favorite sandwich toppings or use it as a pizza base with your preferred toppings.
